The benefits of travelling and holidays

Here are some bottom lines about the health perks of getaways, from city breaks to beach holidays.

Is a holiday good for your health? Well, adventure vacations, for example, can be incredibly invigorating, supplying you with a new burst of energy with which to return home. For instance, in destinations like Ras Al Khaimah, mountaineering and rock climbing are popular vacation activities, whilst winter sports are especially cherished in places like Austria. Some holidays can widen your musical horizons, with festivals a case in point; the website very same applies to film and theatre celebrations. Other vacations might centre around an international sports competition, with football naturally a classic